1. Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
2. Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
3. Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
4. Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
5. In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
6. Yoga for Good Posture / Upside Down: Partner Inversion Exercises
7. Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
8. Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
9. In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
10. Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2