2023-01-26 0/10
Overview
Cut the BS: Transform Your Love Life with The Sabrina Zohar Show. As a globally recognized podcast in the top 0.05%, The Sabrina Zohar Show is a top resource for no-nonsense relationship advice that’s not only clear and actionable but also backed by the expertise of board-certified and licensed psychologists. Hosted by the queen of keeping it real, creator and entrepreneur Sabrina Zohar.
Director :
Writer :
Cast
Sabrina Zohar
Seasons List
Specials
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1. Why texting isn't helping your dating life!
2. If The Person You're Dating Starts to Pull Away- DO THIS
3. What is Anxious Attachment Style in Dating?
4. Can an Anxious and an Avoidant Work Out in a Relationship?
5. Why “If He Wanted to, He Would” Is Ruining Your Dating Life and What Boundaries ACTUALLY Are
6. Five Red Flags in Early Dating You Can't Miss
7. Limerence: Why You're Obsessed And How To Let Go
8. Are they breadcrumbing you? How to stop accepting low effort in dating and relationships
9. Narcissist vs. Avoidantly Attached: How to Spot the Key Differences
10. Anxious Attachment is Ruining Your Love Life—Here’s How to Fix It
11. 4 Green Flags in Dating You Can’t Ignore
12. Why Going Slow in Dating Gets You Into a Relationship Faster
13. Anxious attachment or too much?
14. How To Stop Obsessing Over Someone Not Choosing You
15. In Love Or Attached? Three Ways To Tell
16. Your Anxiety Isn’t Ruining Dating—This Is What Really Is
17. What To Do When They Pull Away
18. Should I Tell My Partner I'm Anxious—Or Keep It to Myself?
19. How to Define and Spot Emotional Availability in Relationships
20. Is it real or lovebombing?
21. 3 Dating Tips Keeping You Single (And What to Do Instead)
22. Why You're in a Situationship and How to Get Out
23. Anxious Attachment - What it Really is and How to Heal
24. Why "They Always Come Back" Isn’t a Flex
25. How to Know You're Securely Attached in Dating
26. 3 RED FLAGS to Listen For On A Date
27. How to Actually Make Texting Work for Your Relationship
28. How to Stop Obsessing After One Good Date
29. How to Calm Your Nerves When They Don’t Text Back with Jessica Maguire
30. The Truth About Slow Dating: How to Tell If They’re Actually Into You
31. How to Manage Relationship Burnout
32. Anxiety or Gut? How to Tell in Dating & Relationships
33. Why You Get "The Ick" With Consistent Partners
34. Is It Breadcrumbing or REAL Connection?
35. This Is Why You Keep Attracting the WRONG Person
36. Is it REAL or Future Faking?
37. The Orbiting Trap and Why They Won’t Leave You Alone?
38. Are They Benching You? How to Stop Being the Backup
39. 6 Silent Relationship Killers You Don't Even Notice
40. How to Heal From Heartbreak Without Closure
41. Stop Chasing External Validation
42. Why NOBODY Wants to Commit Anymore
43. How to Handle Conflict in Relationships the Right Way
44. How To Be AUTHENTIC in Dating
45. Run If You Hear THIS PHRASE
46. Are You Doing ALL the Work in Your Relationship?
47. This Dating Advice is Ruining Your Relationships
48. How to Overcome Dating Anxiety
49. How to Date Without Losing Your Mind
50. Do Age Gaps Really Matter in Dating?
51. Why You Stay in Situationships (and How to Finally Break the Pattern)
52. This Is Why They Pull Away After Getting Close
53. How to Stop Overattaching in Dating & Relationships
54. The 5 Reasons You Attach Fast To The Wrong People
55. Why You Can't Move On From Them No Matter What You Do
56. 3 Things To Stop Doing If You Want Healthy Love
57. Am I Over-Performing/Over-Functioning In My Relationship?
58. Why You Get Attached Quickly, The Neuroscience of Limerence With Chris Lee
59. My Partner Checks Out Other People. Do I Leave?
60. Can you be friends with benefits?
61. Signs You’re Wasting Your Time With Someone
62. Why Dating Feels So Exhausting Now
63. How To Meet Single People In Real Life
64. How To Spot Green Flags In Dating (Most People Miss These)
65. What to Do When You Like Them More Than They Like You
66. Is it love or attachment?
67. 5 Green Flags That Scare People With Anxious Attachment
68. The Real Reason You Fall Too Fast and Regret It
69. ADHD And Dating
70. How to Walk Away From An Almost Relationship
71. How To Handle Rejection
72. 'What Are We?' How To Ask The Question Everyone Avoids
Season 2023
No description available.
1. Anxious Attachment and How It Manifests in Relationships
2. Texting in Dating
3. What Does 'Do The Work' Mean?
4. All Things Breakups, Healing, and the Way Anxious/Avoidant Handles Relationships Ending
5. Attachment Styles + Nervous System Regulation
6. FIVE Hard Truths in Dating We All Need To Hear
7. FIVE Hard Truths in Dating We All Need To Hear
8. Intuition vs Anxiety, Calming Your Nervous System and Learning to Trust Yourself with Masha Kay
9. Male/Female Perspective with Sabrina's Big Brother and Dating Coach Joe Zohar
10. Inner Child Work, Ketamine Treatments, and What 'Reparenting' Looks Like
11. How My Dog's Passing Changed The Way I Dated
12. Communication in Dating, Relationships, and How to Have the 'What Are We' Talk
13. How to be a Healthier Dater
14. How Does Meditation Help Anxiety with Manoj Dias of Open
15. How Your Anxiety & Patterns in Dating are Playing Out
16. Answering Your Most Asked Questions in Dating and More!
17. Narcissism, Avoidance and Why Anxious Attachers Date Unavailable People
18. Dating Buzzwords: Part 1
19. Self Sabotage + The Shame Around Your Insecure Attachment Style
20. LGBTQ Dating with Cammie Scott!
21. All Things Dating Apps, How to Navigate Them and Dos/Don'ts
22. Change your Mindset, Change your Dating with Case Kenny
23. Understanding Each of the Attachment Styles with Flynn Skidmore
24. What Healing Looks Like with Leo Skepi
25. How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/Abandonment
26. Dating Buzzwords: Part 2
27. Understanding Emotional Availability and the Anxious/Avoidant Trap with Zoe Crook
28. Red + Green Flags in Dating & Going Slow vs Ambivalence in Dating
29. Healing Your Inner Child and Anxiety with Dr. Lalitaa
30. Overcoming Heartbreak and Long Distance Relationship with Lindsey Harrod
31. Limerence in Dating and Dating Multiple People
32. Can You Heal While You're Dating?
33. What Does A Secure Relationship Look Like with Therapy Jeff
34. First Date Questions, Trauma Dumping vs Getting Deep andHow to Ask Questions of Depth
35. Overcoming Adversity & Having the RIGHT Mindset in Dating with Doug Bopst
36. Fear of Abandonment and Rejection with Masha Kay
37. Falling for Potential and Chasing the Feeling in Dating
38. TECH GUY EPISODE: Our Relationship Formation and Debunking the Modern Dating Experience
39. How To Get 'Unstuck' in Dating with Britt Frank
40. Breakups, No Contact, and Building Self Esteem to Date Again
41. Letting Go of Control with Masha Kay
42. Attachment Styles in Dating and Navigating Early Dating Securely with Dr. Stan Tatkin
43. When and How to Define the Relationship
44. How to Navigate Dating and Understand Yourself Deeper with Erin Claire Jones
45. From F-Boy to Securely Attached with Eli Vazquez
46. Stepping Into Your Power and How to Show Up for Yourself and Your Partner in Dating
47. Conflict Resolution in Dating with Matthias J Barker and Masha Kay
48. Healing From A Narcissistic Marriage and How to Navigate Co-Parenting with a Narcissist
49. Cheating and Debunking 'Once a Cheater Always a Cheater' with The Angry Therapist John Kim
50. Attachment Styles and using Self Hypnosis with Dr. David Spiegel
51. Letting Go, Detaching, and Year End Recap
Season 2024
No description available.
1. New Year, Same You: How to 'Manifest' in 2024 and Set Realistic Goals with Masha Kay
2. Navigating Codependency and Trauma Bonds with Logan Cohen
3. The Neuroscience of Imposter Syndrome and Ruminating/Spiraling Thoughts with Alexis Fernandez
4. Inside the Mind of a Narcissist with Dr. Jaime Zuckerman
5. Timing, Getting Comfortable Being Uncomfortable, and How to Handle 'What Ifs'
6. The Importance of Inner Child Work with Therapist Sarah Ann LaFleur
7. What It ACTUALLY Mean to Love Yourself and to Release Shame and Blame with Masha Kay
8. How to Flirt, Approach People, and Build Your Confidence with Benjamin Camras
9. Expectations in Dating and How to Clearly Communicate and Navigate Uncertainty
10. Self Healing, Forgiveness, Victimhood, and How to Hold Yourself Accountable with Dr. Nicole Lepera
11. Love/Social Media Addiction and What's happening in the Brain During Rejection with Britt Frank
12. Compatibility vs The Spark and the Difference between the 'ick' and Standards
13. Avoidant Attachment and Understanding Why Avoidants Retreat with Ken Reid
14. Eating Disorders and Trauma Responses with Jaimie Bailey
15. How to Handle Dating A Single Parent with Therapist Quinn Padilla
16. How to Level Up Your Dating Game and Go from Toxic to Healthy
17. Ask Me Anything with Tech Guy
18. Codependency and Getting Back with an Ex with Mark Groves and Kylie McBeath
19. Trust Yourself, Own Your Triggers, and Get What You Need with Masha Kay
20. Are You REALLY Ready for a Relationship?
21. Stop Chasing Unavailable Love & Idealized Relationships ft. Matthew Hussey
22. Show Up Confidently and Authentically in Dating ft. Lisa Bilyeu
23. Dating Fatigue and What It Actually Means To Go Slow
24. Let Go of Shame and Put Your Mental Health First with Anna Przy
25. Healing from Narcissists: Boundaries, and Moving Forward with Dr. Ramani
26. Changing Negative Thoughts and Talking It Out with Jason Goldberg
27. Why Chasing Validation Led Me to the WRONG Relationships
28. Stop People-Pleasing and Take Back Your Power ft Matthias Barker
29. Texting in Dating Pt. 2
30. Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay
31. Differences In Dating
32. How To Rewire Your Brain With Nicole Neuroscience
33. From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson
34. Why You're Hung Up On Someone Who Doesn't Want To Be With You
35. Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff
36. Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne
37. The Spark, Closure, and Debunking Dating Myths With Britt Frank
38. Why You Overthink And How To Stop
39. How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean
40. Rejection, Abandonment, And The Origin Wound With Vienna Pharaon
41. What It Actually Means To Be In A Secure Relationship With Julie Menanno
42. Taking Things Personally
43. Disorganized Attachment In Dating And Relationships With Thais Gibson
44. Catfishing, High Value Dating, and Spilling The Tea With Kamie Crawford
45. How to Manage Reactions To Emotions & Sit In The Discomfort
46. How To Actually Change Your Life With Liz Moody
47. Overcoming Anxiety, Stress, Doubts, And Fears With David Ghiyam
48. How To Stop Playing Games In Dating & All Things Sexual Health With Shaun Galanos
49. Imposter Syndrome, Self Doubt & Why You Need To Bet On Yourself
50. Stop Chasing Potential & Putting Them On A Pedestal with Silvy Khoucasian
51. Navigating The Highs & Lows Of Dating & Relationships with Dr. Scott Lyons
52. How To Stop Settling with Quinlan Walther
53. How To Effectively Communicate Your Needs And Navigate Conflict
54. Why You're Not Making Progress In Your Healing Journey With Masha Kay
55. From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
56. Are They Avoidant, Narcissistic, or Just An A*shole? ft. Joe Nucci
57. The Messy Middle: Navigating Uncertainty in the First 1-3 Months Of Dating
58. Healing Single Vs. In A Relationship With Samm Murphy
59. 3-6 Months In: Navigating the Make-or-Break Stage of Dating
60. Why Avoidants Push Away What They Want Most With Mark Manson
61. Why Emotional Unavailability Feels Safe with Vanessa Bennett
62. Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship
63. Why You Shouldn't Settle In Love And Relationships With Dené Logan
64. How to REALLY Detach
Season 2025
No description available.
1. New Year, Same Bull**t: How To *Actually* Grow This Year
2. How to Stop Holding Yourself Back & Become Your Future Self with Mimi Bouchard
3. In The Trenches: Why Do They Ghost? How Long Should You Wait for Love to Grow?
4. The Power of Boundaries and Self-Respect with Jillian Turecki
5. Why You Keep Losing Yourself in Relationships (And How to Finally Stop)
6. Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen
7. Are You Attached or Actually Connected? The Dating Trap You Don’t See Coming
8. How To Date Intentionally and Find a Healthy Relationship with Ali Jackson
9. Why Healthy Love Can Feel Boring: Exploring Secure Relationships
10. Anxious vs. Avoidant: Breaking the Toxic Push-Pull Cycle in Love With Jimmy Knowles
11. How to Stop Obsessing Over Someone Who’s Not That Into You
12. How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole
13. Why You Want Who Doesn’t Want You: The Neuroscience of Obsession
14. Why Men REALLY Pull Away—The Truth No One Tells You with Connell Barrett
15. How to Stop Overreacting in Relationships and Improve Emotional Intelligence
16. How to Know If They're Serious About You With Francesca Tighinean
17. Why You Keep Attracting Emotionally Unavailable People
18. Resentment, Expectations, and Unmet Needs: The Three Relationship Killers With Dr. Morgan Cutlip
19. How to Respond Instead of React in Relationships (Even When You're Triggered)
20. Dating or Delusion? What to Do When It’s Not Moving Forward
21. 4 Brutal Truths About Dating & Relationships (That No One Wants to Admit)
22. What To Do When You're Anxious In Dating
23. I Used to Be A Hot Mess... And What I Did To Change It
24. Why You’re Obsessed with People Who Hurt You (And How to Finally Stop)
25. Dating Nightmares & Advice with Nicole Byer
26. Why You Keep Settling (and How to Finally Choose Yourself)
27. How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank
28. Stop Obsessing: How to Enjoy Dating Without Stressing About the Future
29. How to have AUTHENTIC Self Love and Date Yourself
30. In The Trenches: Is He Into You? Or Killing Time? Answering Your Questions!
31. How to Let Go of External Validation and Thrive While Single
32. Why Your Conversations Fail and How to Fix Them with Charles Duhigg
33. Why Friendships Can Be Harder Than Romantic Relationships
34. What Is Avoidant Attachment and How It Shows Up in Dating and Relationships?
35. What Is Anxious Attachment and How It Shows Up in Dating and Relationships?
36. In The Trenches: The BRUTAL Truth About What You Deserve in Love
37. What Healing REALLY Looks Like with Dr. Richard Schwartz
38. What Is Disorganized Attachment and How It Shows Up in Dating and Relationships
39. What Is Secure Attachment and How It Shows Up in Dating and Relationships
40. What You NEED to Know About FWB, Being Friends with An Ex, and Dating a Friend
41. In The Trenches: Why Won't They Let You In? REAL Avoidant Attachment Truths
42. When Your Partner Shuts Down Emotionally, DO THIS!
43. Why You Obsess Over Your Ex & How to Stop
44. The TRUTH About the Slow Burn of Dating
45. How to Rewire Your Core Beliefs & Attract Healthy Love
46. In The Trenches: Why You Keep "Sabotaging" Love Without Realizing It
47. Why You Overthink Love and Assume the Worst
48. The Power of Detachment with Sabrina Bendory
49. The Psychology Behind Black-and-White Thinking
50. Overexplaining, Overthinking, Overtexting? Here’s Why
51. How to Break Your Unhealthy Dating & Relationship Patterns
52. In The Trenches: Stop Chasing Emotionally Unavailable People
53. Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
54. Why You Spiral When They Don’t Text Back
55. Why Do You Feel Like You're Always Struggling
56. Is It Your Intuition or Anxiety? How to Tell the Difference & Trust Your Gut
57. In The Trenches: Why You Create Stories in Your Head (and How to Stop)
58. Why Your Brain Won’t Let You Move On
59. Four Ways Shame Turns Love Into Fear of Rejection
60. How To Stop Ruminating And The 'What Ifs"
61. Do They Always Come Back?
62. In The Trenches: Mixed Signals, Friendzones, and Breadcrumbs
63. What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee
64. Do You Need To Be Fully Healed To Date Again?
65. Situationships, 'Going With The Flow', and Why You're Still Single
Season 2026
No description available.
1. New Year, New Pattern
2. How To Get The Relationship You Deserve
3. In The Trenches: Help! Does My Crush Like Me?
4. Lessons In Healing Anxious Attachment Style W/ Paige Homan
5. If You Want To Change Your Life, You've Got To Do This
6. What Heartbreak Teaches You About Love
7. Is It Lovebombing? Or Were They Genuinely Interested?
8. Am I Falling For The Idea Of Them? W/ Damona Hoffman
9. If You’re Losing Yourself in Relationships, This Episode Is For You
10. Breadcrumbs and The Bare Minimum In Dating
11. Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship
12. Why You Like Someone's Potential Instead of Who They Are
13. In The Trenches: How To Let Someone In Without Losing Yourself
14. Can You Get Someone To Be Emotionally Available?
15. How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera
16. Do You Want Love Or Do You Want to Be Picked So You Feel Worthy?
17. Closure, No Contact, And How To Get Over Someone
18. Breaking Up With Green Flags
19. In The Trenches: Watch This If You Lose Yourself In Relationships
20. Can You Change Your Attachment Style? With Amir Levine
21. Navigating Insecurities, Self-Worth And Believing In Yourself
22. This Is What Happens When You Finally Choose Yourself
23. The Ick, Shadow Work, And Why You're Still Single
24. Why You Keep Choosing The Same Person Over And Over W/ Thais Gibson
25. Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)
26. How to Heal After a Breakup When You're Anxious
27. Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup
28. Fearful Avoidants: The Push-Pull Cycle That Ends Relationships
29. My Partner Wants to Open the Relationship, Am I Not Enough? W/ Brandon Kyle Goodman
30. The Best Way To Handle A Breakup
31. How To Know If You Are Compatible With Someone
32. Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy
33. Why You Can't Let Go (Even When You Know You Should)